Health & wellness

We grow up with daily personal hygiene habits, but sometimes we don’t realize that something is going wrong. Even simply brushing your teeth has more nuanced than expected. If you don’t follow them, you may hurt yourself even more. Here at Mutiny Bay, we love seeing healthy people and share 8 more tips that can …

8 things you may be doing wrong about personal hygiene Read More »

Our bodies signal us about problems and diseases that we normally don’t know about, and the tongue is no exception. Judging by your tongue, you can say a lot about your health. Vitality has decided to share these important observations with you. Strawberry red This may indicate that you are not getting enough vitamins. If …

9 things about your health that your tongue tells you Read More »